Post ES Family Health & Fitness Night

March 7, 2018


The goals of FHFN were to emphasize the importance of physical fitness, increase awareness in multiple aspects of overall health and help families connect with wellness related resources in their community.

It was an evening of fun, learning and physical activities for students and their families. Highlights included Josh Salinas from Iron Sports Gym and season nine of American Ninja Warrior. He brought his "Ninja Versus Ninja" team and set up a mini speed course and a salmon ladder. Parents and students alike enjoyed testing their skills. 
CFISD's nutrition services department brought out the Blender Bikes, and students created the energy required to blend nutritious smoothies by pedaling the stationary bikes. 
Nurse Kerri Lamance, assisted by the Jersey Village HS HOSA club, presented families with CPR demonstrations.
Post ES is located in Jersey Village. Post and CFISD staff and resources, 12 local businesses and teams, JVHS HOSA and NHS facilitated 24 booths and stations. Nearly 900 people were in attendance.

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